Varuna Mudra - வருண முத்திரை
Method:
Tip of little finger touches the tip of thumb, with the other three fingers stretched out.Like the above photo.
Specialty:
It balances the water content and prevents all diseases which come due to lack of water.
Time Duration:
10 to 15 min. Can practice it according to their time.
Benefits:
* It retains clarity in blood by balancing water content in the body
* Prevents the pains of Gastroenteritis and Muscle Shrinkage
Read Previous Mudra
Subscribe to:
Post Comments (Atom)
தமிழ் செய்திகள்....
தமிழ்நாடு செய்திகள் ஆங்கிலத்தில்..Tamil Nadu News
ஒருங்கினைப்பு பயற்சி - orientation course for Tamil Expats in Indonesia
புது இடம், புது மக்கள், புது வீடு, புது கலாச்சரம் – என்ன எல்லாம் புதுச இருக்கு என்று எண்ண்ம் வேண்டாம். நாங்கள் உங்களுக்கு தேவையான உதவி செய்ய காத்து இருங்கிறோம்.
மின் அஞ்சல் செய்க.
Due to continuing demand, we have started new orientation program for new tamil speaking expats in Indonesia. We highlight on language, basic language skills, eating places, tourism places, where to buy and what to buy, banking procedure, what to avoid and cultural values.
Program will be conducted in mix of tamil & English.
Interested Parties email
மின் அஞ்சல் செய்க.
Due to continuing demand, we have started new orientation program for new tamil speaking expats in Indonesia. We highlight on language, basic language skills, eating places, tourism places, where to buy and what to buy, banking procedure, what to avoid and cultural values.
Program will be conducted in mix of tamil & English.
Interested Parties email
1 comment:
Sir, you are full of surprise
Post a Comment